Welcome to Yoga for Strength Building, where we bend, stretch, and lift our way to inner peace and outer biceps that could crack a walnut! This class is not your grandma's gentle stretching session – oh no! In between the grunts and groans, we sprinkle in a dash of zen to keep you centered and focused. Because let's face it, it's hard to find your inner peace when your thighs are burning like the fires of Mount Doom.