TYH YOGA
Evidence-based wellness designed for women of color in leadership; helping you strengthen focus, reduce stress, and sustain your success.
Are you looking for a Wellness Program for your business, team or clientele?
Live Classes
We will work on everything from strength, flexibility, relaxation and the list goes on and on. Come alone or bring a friend or two!
On-Demand
These on-demand courses include yoga for the workplace, back issues, flexibility, digital nomads and much more.
Bespoke Private Sessions
Your private yoga sessions will be tailored to your specific needs and goals. Whether it be weight loss or stress release; it runs the gamut.
Testimonials
"I love these poses you do. I find them to be most creative and interesting. And more than that, they actually stretch out the body. Super cool!"
-SIR J., YOGA PRACTITIONER
"I have always wanted to try yoga and what a pleasure it was to give it a try during a therapist's retreat. The class was phenomenal and easy to follow. Marjorie is an excellent an encouraging instructor. Enjoyed every second of it and felt so at peace afterwards; made me definitely a fan now and want to include yoga now in my weekly routine."
-CASSIE C., YOGA PRACTITIONER
"I've always been hesitant about doing yoga, but Marjorie was engaging and made it fun. I finished each session feeling refreshed. "
-CLARRISSA H., YOGA PRACTITIONER
About Me
TYH Yoga was founded by Marjorie Jenkins, a certified yoga instructor and former professional ballerina.
"My journey to entrepreneurship began in corporate sales, where success came at the cost of exhaustion. Moving into Talent Acquisition, I saw how burnout spread through entire organizations — draining people’s health, focus, and spirit.
After more than two decades teaching yoga, I knew there was a better way. I founded TYH Yoga and the Reclaim & Rise Retreats to help women of color in high-pressure roles reset, recharge, and sustain their wellbeing.
Together with my team of women of color; Dr. Aprile Andelle, a licensed therapist and Dia Young, a professional chef-nutritionist, we design holistic experiences that address burnout at its roots; blending movement, mindfulness, nutrition, and mental wellness to help women lead and live with steady energy and purpose."
FAQS
Do I need Yoga?
Are you stressed?
Do you lack flexibility?
Would you like to build strength?
Do you have back issues?
Would you like to lose weight/get more toned?
If you answered "Yes" to any of these questions, they you need Yoga.
I'm not flexible, can I do Yoga?
Absolutely! The only way to get flexible is to work on your flexibility and that is my specialty. Don't worry; I got you!
Can I lose weight practicing Yoga?
Certainly. Yoga builds strength and tones the muscles among a plethora of other benefits. And if you think for one moment that you don't sweat in Yoga, just try me.
Can I do Yoga at my age?
Yoga is beneficial at any age. Whether you are 22 or 82, Yoga can better your quality of life. I work with your strengths as well as accommodating your limitations. You gain more flexibility, strength, sleep better, reduce stress and the list goes on and on.
What do I need for a virtual Yoga session?
You'll need a yoga mat (ideally, but not required), comfortable clothing, WiFi and my Zoom link. And don't forget a smile and an open mind.
© 2025 TYH YOGA